Sounds on the Spectrum

The low hum of a truck motor in idle is one of my..noise triggers. I hear everything by the way..very sensitive to sounds and it is very triggering and makes me…how to describe it…itchy? Frustrated feeling? Anxious?
Whatever…it’s super annoying and my neighbor idles his older vehicles every single day all year long. So a good 20 minutes of my day..every day…I feel this anxious feeling…don’t immediatly know what the sound is so I go look outside to see what the noise is..and I want to throw stuff. Every day. That’s part of what my being autistic is to me.


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